Why we sleep
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What kind of strange trembling is this when I fall asleep? Why do we snore when we drink? How to influence your own dreams? What does sleep do with us?
Albrecht Forster - sleep researcher and enthusiast. He talks about the latest scientific discoveries clearly and entertaining, giving examples from life familiar to each of us.
The author intelligibly explains:
Why, when not sleeping, our immune system goes crazy
Why sleeping pills have become popular drugs No. 1 and still ineffective
that In fact, it helps with problems with sleep
how everyone can calculate how much sleep he needs to be in the form of
Why do we need to sleep
This book will finally shed light on a dark Part of our life!
Albrecht Forster - sleep researcher and enthusiast. He talks about the latest scientific discoveries clearly and entertaining, giving examples from life familiar to each of us.
The author intelligibly explains:
Why, when not sleeping, our immune system goes crazy
Why sleeping pills have become popular drugs No. 1 and still ineffective
that In fact, it helps with problems with sleep
how everyone can calculate how much sleep he needs to be in the form of
Why do we need to sleep
This book will finally shed light on a dark Part of our life!
Author:
Author:Forster Albrecht
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
ISBN:
ISBN:978-985-15-4702-5
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