Whole again: How to heal emotional wounds and recover after toxic relationships and emotional abuse
Please sign in so that we can notify you about a reply
In people who have survived the Abuez, symptoms of emotional trauma can persist for a long time after the completion of the relationship. A feeling of numbness and emptiness, depression, mood swings, isolation, perfectionism, rumination, excessive care for people or the desire to please them, the need for total control, bodily ailments, alcohol dependence - this list, as the author claims, can be continued endlessly, and for everyone he can be continued will be your own. Having talked with thousands of people that he could rightfully call his brothers in misfortune, Jackson McCenzie came to the conclusion that a person is able to successfully overcome these symptoms. Speaking about co -dependence, addiction, post -traumatic stress, as well as border, narcissistic and other types of personality disorders, Mackenzie deeply empathizes with everyone and tells how to learn to forgive and get rid of false shame.
The techniques found by him allow us to work on the protective “I” created by our psyche, to continue moving towards complete and genuine life, to feel the ease, freedom, integrity and willingness to give and receive love.
“When I shared what helped me, I found that it was a response from almost every of those with whom we had previously communicated, even those whose story was different from mine ... That"s why I decided to write this book (Jackson Mackenzie)
The techniques found by him allow us to work on the protective “I” created by our psyche, to continue moving towards complete and genuine life, to feel the ease, freedom, integrity and willingness to give and receive love.
“When I shared what helped me, I found that it was a response from almost every of those with whom we had previously communicated, even those whose story was different from mine ... That"s why I decided to write this book (Jackson Mackenzie)
Author:
Author:Mackenzie D.
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-389-19733-6
No reviews found