When thoughts intrude into your mind. Get rid of obsessive states
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It happens that cockroaches in our heads get out of control and arrange a grandiose party.
If you go in cycles for a long time and repeat the same actions in an attempt to get rid of anxiety, then perhaps this is a party in honor of your OKR.
The author of the book, a psychiatrist, who defeated his obsessive and compulsive disorder, will share with you a personal history, will give relevant information about this disease and tell you how to cope with obsessive thoughts
If you go in cycles for a long time and repeat the same actions in an attempt to get rid of anxiety, then perhaps this is a party in honor of your OKR.
The author of the book, a psychiatrist, who defeated his obsessive and compulsive disorder, will share with you a personal history, will give relevant information about this disease and tell you how to cope with obsessive thoughts
Author:
Author:Прибытков А А
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-4461-2343-8
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