What caused your anxiety? How to identify hidden injuries that feed anxiety, excitement
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Anxiety is able to intervene in any sphere of life - from work and self -realization to family and love relationships. And poison her. If you suffer from anxiety, you can even begin to avoid situations that cause fear. What will deprive you of a full life with its new capabilities and discoveries and will only enhance the symptoms of anxiety in the future.
Psychotherapist Haime Castillo offers a new approach - aimed at understanding the origins of your anxiety and healing injuries of the past that make you respond painfully to one or another event in the present. You will determine how your anxiety is connected with specific traumatic events, possibly that once seemed to you insignificant troubles, but now feeding on your fear, you can work out and eventually gain peace.
When you understand that in fact it caused your anxiety, anxiety will weaken the grip - giving you freedom to live more consciously, with self -confidence and the world in your soul
Psychotherapist Haime Castillo offers a new approach - aimed at understanding the origins of your anxiety and healing injuries of the past that make you respond painfully to one or another event in the present. You will determine how your anxiety is connected with specific traumatic events, possibly that once seemed to you insignificant troubles, but now feeding on your fear, you can work out and eventually gain peace.
When you understand that in fact it caused your anxiety, anxiety will weaken the grip - giving you freedom to live more consciously, with self -confidence and the world in your soul
Author:
Author:Кастильо Хайме
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9573-4023-2
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