Vargan, Kropay, Marai and try. Open the strength of the relaxed brain
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Use the internal abilities of your brain to wander, relax, slow down and defocus to become more productive - at work, in study and life.
We are used to thinking that the path to achieving goals and fulfilling objectives is a focus, concentration. We rely on the reminder of the calendar, lists of affairs, noise -disposable headphones and even meditation in order to better concentrate.
But these methods do not always increase productivity.
Based on the latest brain research, examples from sports and business and history from his psychological practice, neurobiologist Srini Pillei challenges the traditional approach to productivity. He tells how to specially “defocus” to stimulate creativity, develop memory and productivity and move towards your goals
We are used to thinking that the path to achieving goals and fulfilling objectives is a focus, concentration. We rely on the reminder of the calendar, lists of affairs, noise -disposable headphones and even meditation in order to better concentrate.
But these methods do not always increase productivity.
Based on the latest brain research, examples from sports and business and history from his psychological practice, neurobiologist Srini Pillei challenges the traditional approach to productivity. He tells how to specially “defocus” to stimulate creativity, develop memory and productivity and move towards your goals
Author:
Author:Srini Pilley
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Myth. Personal development
ISBN:
ISBN:978-5-00100-996-2
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