Troll tamer. How to silence inner criticism

He makes you doubt your abilities. It prevents you from making important decisions. He spoils your life and undermines self -esteem. He looks like a small evil creature in your head. Usually experts call him an internal critic, Rick Carson - troll. This book of the famous American psychotherapist was repeatedly reprinted and was translated into several languages. With its help, readers around the world easily taming their doubts, fears and self -destructive beliefs. Original techniques, simple and practically applicable tips, entertaining examples from practice - Rick Carson"s book will help to cope with the internal critic, gain confidence in his own abilities and not allow doubts to stand in the way to your goals