Therapy of loneliness. How to learn to communicate, make friends and love
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The American psychiatrist and psychotherapist David Burns, who survived the experience of combating loneliness himself and helped many patients, offers a detailed guide to establish his own life. After reading the book, you will learn how people, being on the threshold of despair, begin to work on themselves and change everything for the better. You will receive available detailed tips, learn to build strong healthy relationships and avoid destructive ones. And most importantly - you will understand how to love yourself: after all, only those who have achieved harmony with themselves can love others
Author:
Author:Berns D.
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9614-7672-9
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