Therapy focused on compassion (CFT) Practical Guide for Clinical Psychologists
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Available manual for the study and use of CFT in clinical practice!
Step -by -step instructions for helping customers
Development of self -suffering
Teaching consciousness skills
Balance of complex emotions
This is a manual - a collection of practical tools that can successfully use all those who are interested in the CFT method , who seeks to increase stress resistance and overcome the feeling of guilt and shame, preventing them from cope with everyday tasks and achieve their goals. The manual can be an excellent help for clinical psychologists who practice the method of therapy focused on compassion (CFT), as well as become an additional method along with others.
In the manual you will find a description of practical techniques that will help customers develop and strengthen self -suffering, learn awareness, adoption of responsibility and balance complex emotions. In the book, the theoretical foundations of therapy are described in a simple, understandable language. Practical recommendations and strategies are given how to adapt your CFT approach to specific life tasks. You can find that these skills will help not only your customers, but also you.
Therapy focused on compassion (CFT) can help customers develop compassion and kindness to themselves and others, overcome a sense of shame and tendency to self -criticism, as well as improve emotional regulation and increase stress resistance.
However, the theoretical aspects underlying CFT - evolutionary psychology, the theory of affection and affective neurobiology - may at first glance seem difficult to overcome the task. Therapists interested in the CFT method need a convenient manual that will be helped in practice.
In this book there is everything you need in order to begin to successfully apply the CFT method in practice as the main approach to therapy. The method can also be used as additional along with others. In the book you will find practical methods that will help customers develop and strengthen self -suffering skills, learn awareness and balance complex emotions. Here, theoretical foundations of therapy are set forth in a simple and understandable language. Practical recommendations and strategies are given how to adapt your CFT approach to specific customer groups
Step -by -step instructions for helping customers
Development of self -suffering
Teaching consciousness skills
Balance of complex emotions
This is a manual - a collection of practical tools that can successfully use all those who are interested in the CFT method , who seeks to increase stress resistance and overcome the feeling of guilt and shame, preventing them from cope with everyday tasks and achieve their goals. The manual can be an excellent help for clinical psychologists who practice the method of therapy focused on compassion (CFT), as well as become an additional method along with others.
In the manual you will find a description of practical techniques that will help customers develop and strengthen self -suffering, learn awareness, adoption of responsibility and balance complex emotions. In the book, the theoretical foundations of therapy are described in a simple, understandable language. Practical recommendations and strategies are given how to adapt your CFT approach to specific life tasks. You can find that these skills will help not only your customers, but also you.
Therapy focused on compassion (CFT) can help customers develop compassion and kindness to themselves and others, overcome a sense of shame and tendency to self -criticism, as well as improve emotional regulation and increase stress resistance.
However, the theoretical aspects underlying CFT - evolutionary psychology, the theory of affection and affective neurobiology - may at first glance seem difficult to overcome the task. Therapists interested in the CFT method need a convenient manual that will be helped in practice.
In this book there is everything you need in order to begin to successfully apply the CFT method in practice as the main approach to therapy. The method can also be used as additional along with others. In the book you will find practical methods that will help customers develop and strengthen self -suffering skills, learn awareness and balance complex emotions. Here, theoretical foundations of therapy are set forth in a simple and understandable language. Practical recommendations and strategies are given how to adapt your CFT approach to specific customer groups
Author:
Author:Kolts Russell L.
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
ISBN:
ISBN:978-5-907365-19-3
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