The wisdom of anxiety. How to learn to listen to yourself when the heart is not in place
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We live in an era of anxiety. According to the World Health Organization, all over the world, 260 million people diagnosed alarming disorder - and even millions have it without a diagnosis. Before a feeling of anxiety, like a feeling of loss, everyone is equal: no matter how old you are, where you live, how you look, how much money you earn, what gender you are: in the end, everyone will meet with anxiety in the darkness of the night. From the book of the psychotherapist Cheryl Paul, you will learn how to turn face to his alarm, and not run away from it, how to reveal the source of his discomfort and find a wealth of self -knowledge within yourself
Author:
Author:Paul Scheryl
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Practical Psychotherapy
Age restrictions:
Age restrictions:18+
ISBN:
ISBN:978-5-04-112946-0
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