The secrets of the intestine, or the return road to yourself. Psycho-visceral therapy. Monograph

In the cycle of events, a person ceases to realize himself, a connection with himself, with his body, is lost. The recreation of this connection, the harmonization of the psychological and physiological state makes it possible to avoid the destructive effect of progress on the body. The book considers the question of violations of self -awareness and the causes of their occurrence. The consistency of psychological and physiological aspects is investigated. This allows you to approach the problem of a violation of self -awareness from different aspects and to determine and expand the boundaries of a person’s capabilities as much as possible in restoring the properties of his body. Using the idea of ​​“knowing yourself” from the point of view of not only philosophy and psychology, but also from the point of view of anatomy and physiology, the author conveys the idea that “organs can work adequately only in a relaxed state.” A description of the methods of effective and independent restoration of the body in stressful situations makes a book valuable both theoretically and practically.
2nd edition, stereotypical