The power of calmness
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This book will help you create an island of calm inside yourself.
The modern world stunes and distracts. Car chats, loud music, mobile phones signals, notifications of social networks, jack hammers and aircraft. Our tables are littered with papers, and e -mail boxes are filled with messages. News about crises in the world climb from each screen. The work exhausts and seems to never end.
How to stop? How to focus in order to think well and make a balanced decision? What secret is those who manage to maintain concentration and composure in almost any situation?
Ryan Holidei, an expert on self -development, a popular consultant of football coaches, Olympians, hip -hop stars and Silicon Valley entrepreneurs, analyzing the works of the greatest thinkers of all time - from Confucius to Seneca, from Mark Aurelius to Titus Nat Khan, from John Stuart Milla to Nietzsche, - came to the conclusion that the main component of the success of outstanding leaders, thinkers, artists, athletes and businessmen is calm.
In his brilliant book, he explains how to learn not to respond to the environment and fully use his abilities at any time, anywhere and in any circumstances.
From the author
The call to calm sounds quietly. The modern world is not. Who has time to stop? Who has time to think? Is there anyone who does not affect the noise and chaos of our time?
History shows that the ability to cultivate silence and suppress the confusion inside, slow down the work of the mind, understand emotions and conquer your body always represented the problem.
"All the troubles of people, ”Blaz Pascal remarked in 1654,“ descend from the fact that they do not know how to calmly sit alone in the room. ”
It is known that completely different species - for example, birds and bats - evolved in a similar way to survive. The same is true for philosophical schools disconnected by oceans and huge distances. They developed their own paths to the same important final point: in order to become the master of their own life, calm is necessary. To survive and prosper in any environment, it does not matter how noisy and overloaded.
For whom the book
For those who are looking for ways to concentrate, find balance and tranquility
The modern world stunes and distracts. Car chats, loud music, mobile phones signals, notifications of social networks, jack hammers and aircraft. Our tables are littered with papers, and e -mail boxes are filled with messages. News about crises in the world climb from each screen. The work exhausts and seems to never end.
How to stop? How to focus in order to think well and make a balanced decision? What secret is those who manage to maintain concentration and composure in almost any situation?
Ryan Holidei, an expert on self -development, a popular consultant of football coaches, Olympians, hip -hop stars and Silicon Valley entrepreneurs, analyzing the works of the greatest thinkers of all time - from Confucius to Seneca, from Mark Aurelius to Titus Nat Khan, from John Stuart Milla to Nietzsche, - came to the conclusion that the main component of the success of outstanding leaders, thinkers, artists, athletes and businessmen is calm.
In his brilliant book, he explains how to learn not to respond to the environment and fully use his abilities at any time, anywhere and in any circumstances.
From the author
The call to calm sounds quietly. The modern world is not. Who has time to stop? Who has time to think? Is there anyone who does not affect the noise and chaos of our time?
History shows that the ability to cultivate silence and suppress the confusion inside, slow down the work of the mind, understand emotions and conquer your body always represented the problem.
"All the troubles of people, ”Blaz Pascal remarked in 1654,“ descend from the fact that they do not know how to calmly sit alone in the room. ”
It is known that completely different species - for example, birds and bats - evolved in a similar way to survive. The same is true for philosophical schools disconnected by oceans and huge distances. They developed their own paths to the same important final point: in order to become the master of their own life, calm is necessary. To survive and prosper in any environment, it does not matter how noisy and overloaded.
For whom the book
For those who are looking for ways to concentrate, find balance and tranquility
Author:
Author:Holide Ryan
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00195-778-2
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