The perfect method. How to activate your brain with a walk, start the process of burning fat, forget about fatigue
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In general, there is no particular sense in walking. It seems a strange occupation is just walking. But this is only at first glance. Every day, step by step, you will begin to re -realize your own body and open an amazing one in the ordinary. Having picked up the right clothes and shoes, in the right way, having built your posture, enlisting the support of an even pulse and deep breathing, you will change your body without even noticing how this happened
Author:
Author:Valentino Aryanna
Cover:
Cover:Cover with valves
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Body and Mind. Books that change you and your body
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-04-09473-7
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