The habits are good, the habits are bad. The science of positive changes
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Correctly calculate the budget. Effectively plan a working day. To lose excess weight.
The standard problems that we are faced with every day and that they often offer us using motivation and willpower. But this does not always work.
Think about it, because most of the day you do something on the full machine ...
You interact with colleagues and friends. Make purchases in stores. Go to the gym. You have lunch in a cafe. The life of each of us is the cycle of repeated daily actions, conversations, situations.
and in order to achieve positive changes, Wendy Wood offers a completely new, working concept based on knowing himself and his habits, and tells how to force these habits to work on you
The standard problems that we are faced with every day and that they often offer us using motivation and willpower. But this does not always work.
Think about it, because most of the day you do something on the full machine ...
You interact with colleagues and friends. Make purchases in stores. Go to the gym. You have lunch in a cafe. The life of each of us is the cycle of repeated daily actions, conversations, situations.
and in order to achieve positive changes, Wendy Wood offers a completely new, working concept based on knowing himself and his habits, and tells how to force these habits to work on you
Author:
Author:Вуд В.
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Molded
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-126744-5
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