The habit of being brave. How to accept your fears, let go of the past and live a full life

Do you know what it is: to desire something more in your life, but to inactive in indecision, because the fear and self-doubt threateningly loomed ahead? It does not matter what you are doing how much or a small change you would like to implement - the habit of being afraid turns on, and you get stuck in place.
In order to move off the ground, you need to change the habits associated with the reaction to fear. To truly understand yourself and get rid of old scenarios of behavior, and not to conduct a meaningless war with fear - for this you need incredible courage. But do not hesitate: courage can be brought up in yourself.
Crubble are not born, courage is a certain set of strategies that you can study and practice until they become your second nature.
Kate Freedom