The exit from depression. Salvation from the swamp of chronic failures
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Depression makes life meaningless. The colors fade, tastes dull, joy leaves. The most powerful feelings are shame and despair. In this book, four world leaders in the fight against depression will tell you how to prevent despondency, longing and failure. With her help you:
- Learn to control your emotions,
- learn how to get around the habits leading to despair,
- Stop self-acquisition,
- return bright colors to your world
- Learn to control your emotions,
- learn how to get around the habits leading to despair,
- Stop self-acquisition,
- return bright colors to your world
Author:
Author:Williams Mark, Kabat-Rinn John, Sigal Zindel, Tisdale John
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Psychologist for itself
Age restrictions:
Age restrictions:16+
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