The brain is the head. Fun about how to manage hormones and improve your life
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Today, most people live in stress. However, stress is not caused by events themselves, but by our attitude to them. At the same time, we are often controlled by ancient instincts and automatic reactions. This book simply and cheerfully talks about how, using knowledge about the work of the brain and .. hormones, “intercept the steering wheel” and learn to consciously manage their mood, health, hormones and, in the end, its life. For a wide range of readers
Author:
Author:Asaturova A.
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-413-02500-0
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