The brain is in good shape. Workbook for memory training and brain

The modern world constantly challenges us, and we are not always ready to answer it. Memory weakens, it becomes more difficult to concentrate, the reaction rate slows down ... In such conditions, regular brain training is needed! In this book you will find simple and effective exercises from a teacher from Japan Tetsuya Miyamoto. The system for the development of memory and intelligence created by him has been tried and loved by more than 3,000,000 people around the world. It is scientifically proven that such training has a beneficial effect on our cognitive abilities. Try to perform it every day, and you will notice how memory and attention improve, it becomes easier to concentrate on everyday tasks. Keep your brain in good shape!