The art of small steps. Careful guide to gain joy for those who are tired
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In this book, the famous yoga and meditation teacher Michael James Wong represents an inspiring philosophy that encourages a slow and take many little steps on our personal path. This book is performed by careful wisdom, which will heal your soul and will help to find your own path to happiness.
For whom this book
For those who are tired of a frantic rhythm.
For everyone who wants to slow down and gain mental balance.
For those who are looking for new directions in meditation.
From the author
Awareness is the art of living in the current moment. This is a willingness to slow down and completely, purposefully and without condemnation in what is happening here and now ... In this book I have collected my personal stories, poems and wise sayings that, I hope, will inspire you
For whom this book
For those who are tired of a frantic rhythm.
For everyone who wants to slow down and gain mental balance.
For those who are looking for new directions in meditation.
From the author
Awareness is the art of living in the current moment. This is a willingness to slow down and completely, purposefully and without condemnation in what is happening here and now ... In this book I have collected my personal stories, poems and wise sayings that, I hope, will inspire you
Author:
Author:Michael James Wong
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Happy Year
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00195-046-2
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