The art of happy memories. How to create and remember the best moments
Please sign in so that we can notify you about a reply
The new book of the founder and director of the Institute for the Study of Happiness in Copenhagen, the author of the bestsellers “Hygge. The secret of Danish happiness ”and“ Lykke. In search of the secrets of the happiest people. Do you remember your first kiss? And your first day at school? Or how are the first rays of the spring sun felt on the face? And what was the most delicious dish you tried? Why is music, smell, taste suddenly returned to us at some points that we, it would seem, have long forgotten about? Is it possible to learn to create and preserve happy memories that will bring us joy for many years? Mike Viking combines the results of the world"s worst -scale research of happy memories, recently conducted by the Institute for Happiness, with many scientific data, interviews, diaries, polls and experiments. Having studied all this sea of information, Mike explains in a simple and understandable language how human memory works, what nostalgia is, in what different ways our brain “records” memories. And, most importantly, what actions we ourselves can take - not only to improve memory, but also to increase our level of happiness
Author:
Author:Viking M.
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Molded
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-389-23327-0
No reviews found