The art of good habits. Health, love, awareness and prosperity

Have you thought that a critical attitude to everything in the world is especially common now? We are all masters of accusations. We are unhappy with our parents, superiors and financial position. We reproach former and current husbands and wives. We blame the elementary school and childhood teachers in everything. We complain about digestion, traffic jams, weather - anything, just to avoid responsibility. After all, if everything were different, we would be happy. But is it? Probably not. The reason for our misfortune is primarily inside us - in our mood and the system of beliefs and habits. So, we are able to change everything!
Take responsibility for your happiness, applying simple but effective advice of a personal coach - now your personal coach, since you opened this book, Natalie V. Herrman. In the book “The Art of Good Habits”, she offers a phased plan of action to achieve health, love, awareness and prosperity. Look inside yourself to find answers to important questions and change your habits for the better. Find power and control over your life, performing effective exercises. Use four pillars of a system of changes set forth in this book - honesty, intention, presence in the present moment and gratitude - and you will discover the strength for a brighter and more meaningful life.
You can hardly notice that you are changing until one day you realize that you have changed beyond recognition