Tenderly to myself. A special edition

The bestseller’s gift edition “Gentfully”, supplemented by a new chapter from the author and illustrations by Svetlana Suderberg.
"Tender to yourself - this is a new, very honest view of self -love. This is a medical book that calls for an internal conversation and helps to hear its own voice among many others.
The author of the book Olga Primachenko - psychologist, journalist, ex -head editor Lady.tut and author of the Gnezdo blog - says with the reader about the important thing: about taking his feelings, desires and body, about the arrangement of priorities and borders, about creating nutritional space Around you, as well as about environmentally friendly interaction with the world and people. At the end of the reader’s book, a 31-day practice of self-tenderness awaits