Technique Z. Book of success for those who are allergic to the word "meditation"
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Have you already tried to meditate and abandoned? Perhaps you decided that you are unable to cleanse your mind and recognized the failure? Or is it difficult for you to squeeze practices into the frantic rhythm of your life? You no longer need to "cleanse consciousness" or "focus on breathing", seek solitude or wait for a special state. As Emily Fletcher says: "We meditate to succeed in life, and not in meditation."
This book instantly became the national bestseller precisely thanks to the simplicity and accessibility of ZC technology. The author breaks all the patterns associated with meditation, making it attractive to those who, in non-stop mode, strives for success without stress. Only thirty minutes a day of ziva meditation, and you can get rid of tension and begin to improve your brain, body and life as a whole
This book instantly became the national bestseller precisely thanks to the simplicity and accessibility of ZC technology. The author breaks all the patterns associated with meditation, making it attractive to those who, in non-stop mode, strives for success without stress. Only thirty minutes a day of ziva meditation, and you can get rid of tension and begin to improve your brain, body and life as a whole
Author:
Author:Fletcher Emily
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: 2
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-907241-53-4
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