Tamed emotions, or The Chicken on the Ceiling
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How to cope with emotions, how to direct the brain into a quiet harbor of calm, deliberate decisions? How to learn to live, enjoying internal peace, and not suffer, reveling in the fault and pity for yourself? How to cope with anger, anger, aggression?
In front of you is a step-by-step course of management of emotions from a psychologist-psychotherapist with 18 years of experience of Marina Skirtach.
There is no boring theory, but only specific steps on the path to inner happiness and external success. Just take a book and do it!
In front of you is a step-by-step course of management of emotions from a psychologist-psychotherapist with 18 years of experience of Marina Skirtach.
There is no boring theory, but only specific steps on the path to inner happiness and external success. Just take a book and do it!
Author:
Author:Скиртач Марина Владиславовна
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-222-37498-6
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