Tame the drunken monkey
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Our mind often resembles a drunken monkey whose actions cannot be controlled. I will explain to you how to tame it and teach the brain to work more efficiently. This book describes techniques for the development and improvement of three basic minds of mind: concentration, awareness and flexibility. A good concentration will help you manage attention, control thoughts and reassure the flow of consciousness. Developing awareness, you can better understand the signals of the body, your feelings, thoughts and the world around you. The flexibility of the mind is a necessary basis for the disclosure of creative potential, getting rid of mental blocks and conditionality.
It describes the strategy for the development of the mind collected from different parts of the globe, carefully tested in practice. I will share with you deep knowledge of how to tame, develop and free my mind. Some of these techniques have been improved over the millennia by representatives of various cultures.
After a while, you will definitely notice how much your life and the space of choice in it became freer. Your perception and thinking will become more clear and liberated. You will improve relations with others - with colleagues, superiors, loved ones, children - and indeed anyone. It frees it
It describes the strategy for the development of the mind collected from different parts of the globe, carefully tested in practice. I will share with you deep knowledge of how to tame, develop and free my mind. Some of these techniques have been improved over the millennia by representatives of various cultures.
After a while, you will definitely notice how much your life and the space of choice in it became freer. Your perception and thinking will become more clear and liberated. You will improve relations with others - with colleagues, superiors, loved ones, children - and indeed anyone. It frees it
Author:
Author:Микулас Уильям
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9573-3737-9
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