Take your concern. Reprogrammate the brain for happiness

Anxiety ... slowly approaching, it rises with a high wave and collapses into an unbearable sense of threat. All these sensations are provoked by stress hormone - cortisol. He increases our fears and ... protects us.
Anxiety is a natural alarm that we got from our ancestors - mammals, which warns of danger. Unfortunately, in the modern world it works too often, even if nothing threatens us. Anxiety is natural for a living organism, but tranquility must be learned.
Loretta Breining - the founder of Inner Mammal Institute (Institute of Internal Mammal), professor of the University of California, the author of several bestsellers - will offer you a simple method of brainwashing with a cortisol spiral to a spiral of happiness. You will learn: to focus on your needs, to solve problems in stages, to reward yourself for their steps.
Calm, only calm! You can tame your anxiety in just 22 minutes!