Take control: fears, anxiety, depression and stress. The program for managing your emotions
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All, without exception, people experience fears, anxieties, negative emotions that poison life and drive into depression and stress. And nothing helps: neither self -hypnosis, nor will will, nor psychologists and psychotherapists, nor newfangled methods ...
Nevertheless, to control what prevents the world from rejoicing, perhaps!
The largest practical guide in which you will find the author’s method with effective techniques and techniques for independent work with fears, anxiety, stress and negative.
Remember: it depends only on you how soon you can enjoy a full -fledged healthy life
Nevertheless, to control what prevents the world from rejoicing, perhaps!
The largest practical guide in which you will find the author’s method with effective techniques and techniques for independent work with fears, anxiety, stress and negative.
Remember: it depends only on you how soon you can enjoy a full -fledged healthy life
Author:
Author:Fedorenko P.A., Kahaya I.S.
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Paper:
Paper:Offset
Series:
Series: smart training, changing life
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-136380-2
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