Successful brain. How knowledge about the brain will help to become happier and achieve your goals (a set of 2 books)

A set of two books.

Successful brain. How knowledge about the brain will help to become happier and achieve your goals

Many live in illusions, considering themselves the leaders of their lives. But in reality, we cannot consciously control the majority of feelings, thoughts and actions. They are controlled by the brain, which every now and then distracts us from important things, forcing us to go along a more easy, and not the right path. However, we are also able to influence him! Having understood how he works, we will teach him how to work for our dreams and goals.

Coaching of the brain. How can we use knowledge about the brain to help ourselves develop

It is believed that the brain leads everything in the human body: thoughts and actions, feelings and emotions. But what if you can train it and make it your main assistant, and not a boss? Experienced coaches, British personal growth consultants Joseph O’Connor and Andrea Deagges tell how to use the latest achievements of neuronauki in order to help themselves and others to study, change, develop and be the best