Stress - management. Psychological techniques for managing emotions. Federal State Educational Standard BC
Please sign in so that we can notify you about a reply
Stress is an integral part of the life of any modern person. But stress is different. This book contains simple and psychologically competent ways of managing not only stress, but also their emotional state. After all, this is a sign of psychological maturity, an indicator of a high level of development of emotional intelligence. The book also presents stress management techniques, tests for determining the emotional state and proven methods of improving the quality of life
Author:
Author:Voronova Armina Arshakovna
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Series:
Series: Kindergarten Management
ISBN:
ISBN:9785994928851
No reviews found