Stress anxiety depression. Restore the nervous system forces
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Each of us knows what stress, anxiety, constant nervous tension are. The alarm bell, morning fuss, crowd in transport, problems at work and in the family and other stressful situations very poorly affect the body and can lead to apathy and even depression. Sometimes it seems to us that fighting all this in modern realities is simply pointless ... However, you should not give up! This book proposes a variety of means and methods of combating stress, anxiety and their consequences. Read, choose what suits you and be healthy!
Author:
Author:Semenda S. A.
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Series:
Series: Useful Book
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-966-982-024-2
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