Status games. Serotonin versus cortisol, or How to manage brain chemistry
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Caring for the status is inseparable from human nature. The mammal"s brain, inherited from animals, develops hormones of pleasure or stress when we achieve success or fail. We get a dose of serotonin, buying an expensive car, demonstrating the perfect body, gaining likes on social networks or even in colors telling how many troubles and suffering fell to our share.
The constant desire to be better, smarter, more beautiful (or unhappy) others gives rise to anxiety and does not allow you to enjoy life. Loretta Broining, an world -famous expert in the field of "chemistry of emotions", explains how the mammalis" brain makes people participate in an endless race for status, and tells how to break this vicious circle.
In order to get out of the trap of eternal comparisons, you need to reconfigure neural connections that reward us with pleasant sensations for demonstrating superiority of the usual ways from childhood. These short and easy ways rarely lead to happiness. Give up status games, get rid of a sense of inferiority and enjoy harmony with yourself and the world around you!
The constant desire to be better, smarter, more beautiful (or unhappy) others gives rise to anxiety and does not allow you to enjoy life. Loretta Broining, an world -famous expert in the field of "chemistry of emotions", explains how the mammalis" brain makes people participate in an endless race for status, and tells how to break this vicious circle.
In order to get out of the trap of eternal comparisons, you need to reconfigure neural connections that reward us with pleasant sensations for demonstrating superiority of the usual ways from childhood. These short and easy ways rarely lead to happiness. Give up status games, get rid of a sense of inferiority and enjoy harmony with yourself and the world around you!
Author:
Author:Breining Loretta Graziano
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
ISBN:
ISBN:978-5-907473-15-7
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