Speak with you correctly. How to deal with an internal critic and become more confident
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Alone with yourself it is not easy ...
Do you manage to cope with the internal critic? Do you feel support inside yourself? Do you manage to maintain confidence in a difficult situation? Do you know how to resolve your own doubts? Do you manage to bring the plan to the end?
Studies in the field of neurophysiology have shown that self -confidence, performance and good mood is the result of the thought process: how we think and reason alone with ourselves. And we think mainly in words. And what words do you most often say to you? Correctly communicating with ourselves, we are able to regain a sense of internal support and increase our chances of success.
The book of Irina Medvedeva is a guide for resource self -community. It is written for those who would like to know and understand themselves and have more internal resources to realize their ideas. In the book you will find speech tools with which you can reduce the level of internal stress and bring yourself to working condition every day and regardless of mood
Do you manage to cope with the internal critic? Do you feel support inside yourself? Do you manage to maintain confidence in a difficult situation? Do you know how to resolve your own doubts? Do you manage to bring the plan to the end?
Studies in the field of neurophysiology have shown that self -confidence, performance and good mood is the result of the thought process: how we think and reason alone with ourselves. And we think mainly in words. And what words do you most often say to you? Correctly communicating with ourselves, we are able to regain a sense of internal support and increase our chances of success.
The book of Irina Medvedeva is a guide for resource self -community. It is written for those who would like to know and understand themselves and have more internal resources to realize their ideas. In the book you will find speech tools with which you can reduce the level of internal stress and bring yourself to working condition every day and regardless of mood
Author:
Author:Medvedeva Irina Aleksandrovna
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Series:
Series: Love for Himself
ISBN:
ISBN:978-5-22-36485-7
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