So it is possible. Save yourself in conversations on conflict topics
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Our society is polarized today as never before. Due to disagreement on political, social, cultural issues (war, violence, gender and racial non-enormity and others), we not only experience discomfort in disputes, but risk losing human ties. We are deeply experiencing psychological injuries, fears and pain, and this prevents us from understanding people with opposite views. At the same time, we - especially in difficult periods - really need support from members of our family, friends, colleagues. It is impossible to build a bubble around you from completely solid people in all positions of people, simply exclude from the field of view of everyone who adheres to other views. After all, only by acting together, by the whole society, you can solve the accumulated social problems.
The authors of this book, practicing psychologists, believe that the absolute silence of conflicts is as destructive as immersion in barren, devastating disputes. Therefore, they developed a model of constructive conversations, which will help to participate in discussion, bringing their position, listening to the opinion of the opposite side, operating with arguments and maintaining self -control. They use examples from their life and from private practice, thematic research and achievements of cognitive-behavioral therapy, offer exercises and issues for reflection.
The reader of this book will learn to carefully treat his emotional reactions to disagreements, it is better to perceive the opinion of another person and at the same time calmly convey his own position, remaining in the resource state after talking on difficult topics
The authors of this book, practicing psychologists, believe that the absolute silence of conflicts is as destructive as immersion in barren, devastating disputes. Therefore, they developed a model of constructive conversations, which will help to participate in discussion, bringing their position, listening to the opinion of the opposite side, operating with arguments and maintaining self -control. They use examples from their life and from private practice, thematic research and achievements of cognitive-behavioral therapy, offer exercises and issues for reflection.
The reader of this book will learn to carefully treat his emotional reactions to disagreements, it is better to perceive the opinion of another person and at the same time calmly convey his own position, remaining in the resource state after talking on difficult topics
Author:
Author:Ким С. Анатейша
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:18+
ISBN:
ISBN:978-5-6046470-7-3
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