So it is possible. Get out of the relationship that causes pain
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Emotional violence is much more difficult to recognize than physical. Those who are subjected to him often doubt whether they do not invent, whether they are exaggerating their problems. Perhaps you notice alarming calls in relations with a partner, but write them off to your own imagination. Or in conversations with a friend you feel the desire to defend yourself, and after such meetings you are devastated and exhausted. Or from the voice of the boss I want to squeeze into the wall and become invisible. But you continue to believe that you yourself are to blame, or you simply do not have the strength to interrupt such a relationship.
In fact, the emotional Abuez is a serious problem. This is a systematic persecution that can manifest itself in the form of a "playful" bothering, sarcasm or depreciating jokes, verbal aggression, threats and manipulations, punishment neglect. The behavior of the aggressor allows him to infringe, suppress and control the victim. But to recover from Abuez is possible. The goal of the third book of our series of workshops "so can be" - to help you recognize, understand and overcome the emotional Abuez.
Author Workshop Teresa Komito has been helping his clients from abusive relations for 20 years. In this book, it gives scenarios and stories of real patients who wished to share their own experience, and specific practices. When completing tasks, you will begin to trace the laws and dynamics of your relationship, you can determine your strengths and strengthen self -esteem, find the ability to resist attacks and recover after them. You will master the strategies for the fight against everyday difficulties and gain a sense of internal well -being, which will help you get out of pain and no longer get involved in destructive ties
In fact, the emotional Abuez is a serious problem. This is a systematic persecution that can manifest itself in the form of a "playful" bothering, sarcasm or depreciating jokes, verbal aggression, threats and manipulations, punishment neglect. The behavior of the aggressor allows him to infringe, suppress and control the victim. But to recover from Abuez is possible. The goal of the third book of our series of workshops "so can be" - to help you recognize, understand and overcome the emotional Abuez.
Author Workshop Teresa Komito has been helping his clients from abusive relations for 20 years. In this book, it gives scenarios and stories of real patients who wished to share their own experience, and specific practices. When completing tasks, you will begin to trace the laws and dynamics of your relationship, you can determine your strengths and strengthen self -esteem, find the ability to resist attacks and recover after them. You will master the strategies for the fight against everyday difficulties and gain a sense of internal well -being, which will help you get out of pain and no longer get involved in destructive ties
Author:
Author:Комито Тереза
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:18+
ISBN:
ISBN:978-5-6046470-5-9
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