Sensory hacking
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Charles Spence, a professor of Oxford University, reveals the secrets of sensory perception, which determines our well -being and affects our judgments and productivity.
“What do I mean when speaking about "sensory khaking"? To master sensory hacking means to understand, to use and stimulate feelings in such a way as to improve the social, cognitive and emotional state of a person. If we are aware of the unique capabilities of each of the feelings, if we understand how they are mutual, what determines their direction and our behavior, we can use the sensory experience most effective and thus improve the quality of life of those who are not indifferent to us, starting with ourselves. Your goals can be different: to feel calmer or more energetic, to make your work more productive or less tense, it is better to get enough sleep, look better, get the most benefit from training ... In any case, the science of feelings is ready to help you. ”
“What do I mean when speaking about "sensory khaking"? To master sensory hacking means to understand, to use and stimulate feelings in such a way as to improve the social, cognitive and emotional state of a person. If we are aware of the unique capabilities of each of the feelings, if we understand how they are mutual, what determines their direction and our behavior, we can use the sensory experience most effective and thus improve the quality of life of those who are not indifferent to us, starting with ourselves. Your goals can be different: to feel calmer or more energetic, to make your work more productive or less tense, it is better to get enough sleep, look better, get the most benefit from training ... In any case, the science of feelings is ready to help you. ”
Author:
Author:Спенс Ч.
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-389-18539-5
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