Self -property. Steps to awareness and acceptance of oneself
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Marina Soyta is a practicing psychologist with nine years of experience, author of the Telegram channel @marinasoita.
Everyone has the right to love and happiness. In the book “Self -worth. Steps to awareness and acceptance of yourself ”you will learn:
how to make friends with your inner child and treat yourself from the position of an understanding adult
how to deal with anxiety, fears and depressive moods
how to work out their negative attitudes and heal the psychological injuries of childhood
how to build personal boundaries and get out of toxic relationships
how to stop depending on someone else"s opinion and go for your dreams without fear of condemnation
psychological exercises, affirmations, and Meditations will help to establish a connection with yourself and gain self -confidence.
You are the most valuable diamond in the world!
Shine!
Everyone has the right to love and happiness. In the book “Self -worth. Steps to awareness and acceptance of yourself ”you will learn:
how to make friends with your inner child and treat yourself from the position of an understanding adult
how to deal with anxiety, fears and depressive moods
how to work out their negative attitudes and heal the psychological injuries of childhood
how to build personal boundaries and get out of toxic relationships
how to stop depending on someone else"s opinion and go for your dreams without fear of condemnation
psychological exercises, affirmations, and Meditations will help to establish a connection with yourself and gain self -confidence.
You are the most valuable diamond in the world!
Shine!
Author:
Author:Сойта М.А.
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-153556-8
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