Self -property. Steps to awareness and acceptance of oneself

Marina Soyta is a practicing psychologist with nine years of experience, author of the Telegram channel @marinasoita.
Everyone has the right to love and happiness. In the book “Self -worth. Steps to awareness and acceptance of yourself ”you will learn:
 how to make friends with your inner child and treat yourself from the position of an understanding adult
 how to deal with anxiety, fears and depressive moods
 how to work out their negative attitudes and heal the psychological injuries of childhood
 how to build personal boundaries and get out of toxic relationships
 how to stop depending on someone else"s opinion and go for your dreams without fear of condemnation
psychological exercises, affirmations, and Meditations will help to establish a connection with yourself and gain self -confidence.
You are the most valuable diamond in the world!
Shine!