Self-esteem. Practical Guidelines for the Development of Self -Self
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Self -esteem and high self -esteem, of course, are not the only thing that gives us happiness, but these are one of the most important things. Self -esteem affects everything we do. It is important that it relies not on external circumstances, but on our internal state.
Low self -esteem does not depend on the situation in society or origin - people of any age, origin and social status may encounter this phenomenon. The good news is that you can work on increasing self -esteem. Its formation and development, as the cultivation of the garden, requires targeted, consistent efforts.
In this book - a step -by -step program for the development of self -esteem. You will need about half an hour per day for 150 days for its implementation. Is it worth it to invest in it? Believe me, little in life can be so useful.
This book will help you:
Fighting doubts about yourself
Get rid of self -destructive thoughts
Understand and admit your strong
Low self -esteem does not depend on the situation in society or origin - people of any age, origin and social status may encounter this phenomenon. The good news is that you can work on increasing self -esteem. Its formation and development, as the cultivation of the garden, requires targeted, consistent efforts.
In this book - a step -by -step program for the development of self -esteem. You will need about half an hour per day for 150 days for its implementation. Is it worth it to invest in it? Believe me, little in life can be so useful.
This book will help you:
Fighting doubts about yourself
Get rid of self -destructive thoughts
Understand and admit your strong
Author:
Author:Glenn Shiraldi
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Myth. Psychology
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00169-595-0
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