Restoration guide from hidden children"s injuries
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Children"s injury can harm the developing brain of the child, change his reaction to stress and so much harm the immune system that the consequences will manifest itself after decades. A book, written by a post -traumatic stress specialist, provides readers with practical skills based on actual data, which will help recover from negative children"s experience (NDO)
Using practices to overcome stress and methods to increase the psychological stability described in this practical guide, readers will learn to change their perception and replace shame, anxiety, depression and low self -esteem, a sense of security and self -confidence.
Many in childhood are faced with toxic stress - physical, sexual or emotional violence, neglect, living in a dysfunctional family. Negative children"s experience (NDO) is extremely common and can lead to a wide range of physical and mental health problems, such as autoimmune disorders, anxiety, depression, post -traumatic stress disorder (PTSD) Many who are faced with such painful experience feel that they are stuck and cannot move on. So, how to cure the hidden wounds of toxic childhood stress and child injuries?
In this innovative practical leadership, a well -known expert on traumatic stress and psychological stability represents practical and scientifically sound skills that will help to free themselves from the consequences of NDOs and develop the psychological stability necessary for a happy and successful life.
Useful means and strategies based on the latest discoveries in the field of neurobiology, studies of injuries and affection, will help to cope with complex emotions, change the reaction of the brain to stress, as well as release alarming memories. Children"s hardships should not determine the whole future life. The book will demonstrate how to replace the negative feelings of guilt, shame and fear - care of oneself, a sense of security and self -confidence.
"Glenn Shiraldi is one of the best experts in the field of stress and psychological stability ... This book is a real discovery, it is able to heal life. That is why I strongly recommend it to everyone. "
- Joan Borisenko, Dr. philosophy, author of the bestseller New York Times Minding the Body, Mending the Mind
This easy book will help:
To eliminate the root cause of suffering
To regulate stress and Equalize emotions
Set yourself to health and happiness
seek help, if necessary
Using practices to overcome stress and methods to increase the psychological stability described in this practical guide, readers will learn to change their perception and replace shame, anxiety, depression and low self -esteem, a sense of security and self -confidence.
Many in childhood are faced with toxic stress - physical, sexual or emotional violence, neglect, living in a dysfunctional family. Negative children"s experience (NDO) is extremely common and can lead to a wide range of physical and mental health problems, such as autoimmune disorders, anxiety, depression, post -traumatic stress disorder (PTSD) Many who are faced with such painful experience feel that they are stuck and cannot move on. So, how to cure the hidden wounds of toxic childhood stress and child injuries?
In this innovative practical leadership, a well -known expert on traumatic stress and psychological stability represents practical and scientifically sound skills that will help to free themselves from the consequences of NDOs and develop the psychological stability necessary for a happy and successful life.
Useful means and strategies based on the latest discoveries in the field of neurobiology, studies of injuries and affection, will help to cope with complex emotions, change the reaction of the brain to stress, as well as release alarming memories. Children"s hardships should not determine the whole future life. The book will demonstrate how to replace the negative feelings of guilt, shame and fear - care of oneself, a sense of security and self -confidence.
"Glenn Shiraldi is one of the best experts in the field of stress and psychological stability ... This book is a real discovery, it is able to heal life. That is why I strongly recommend it to everyone. "
- Joan Borisenko, Dr. philosophy, author of the bestseller New York Times Minding the Body, Mending the Mind
This easy book will help:
To eliminate the root cause of suffering
To regulate stress and Equalize emotions
Set yourself to health and happiness
seek help, if necessary
Author:
Author:Shiraldi Glenn R.
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
ISBN:
ISBN:978-5-907365-42-1
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