Restless brain. Useful guide to reduce anxiety and stress. How to deal with depression
Please sign in so that we can notify you about a reply
Do you know that blueberries helps to cope with the consequences of injury? What can Salyam cause depression or that an increase in vitamin D consumption helps to get rid of constant anxiety?
When it comes to a diet, most people are primarily worried about weight loss, heart health and longevity. But it is important to learn that what we eat affects not only our body - it also affects our brain.
Recent studies have shown that our diet can have a strong influence on mental disorders, starting with ADHD to depression, anxiety, sleep disturbances and okr
When it comes to a diet, most people are primarily worried about weight loss, heart health and longevity. But it is important to learn that what we eat affects not only our body - it also affects our brain.
Recent studies have shown that our diet can have a strong influence on mental disorders, starting with ADHD to depression, anxiety, sleep disturbances and okr
Author:
Author:I will find the mind
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian, Russian
Paper:
Paper:Offset
Series:
Series: Neurobiology. Books about our most important organ
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-117155-1
No reviews found