Reserves of the human psyche: Introduction to the psychology of activity: Active creation of life as the basis for a fulfilling existence
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The book of the Doctor of Medical Sciences, Professor L.P. Grimak in a popular form sets out scientific data that characterize the possibilities and patterns of self -organization and self -programming of mental activity, reveals the ways of their use. According to the author, only the active, purposeful creation of life in himself and around him, combined with a high psychological culture and morality, can serve as a true basis for the formation and development of personality. Materials at the beginning of the book, which traces the origins of the psychology of activity, represent, in essence, an original study that has independent significance. Also in the book, the reader will find a description of self -regulation methods such as autogenic training, meditation, self -hypnosis. However, in essence, this work is not about any private method, but about the multilateral program for the implementation of intellectual, emotional, strong-willed and physical reserves of a person, which is very important from the point of view of the successful fulfillment of any life tasks. The book is written in an exciting form, accompanied by numerous examples and almost important recommendations.
The monograph is addressed to a wide range of readers interested in the problems and capabilities of the human psyche, will be useful to students of psychological specialties
The monograph is addressed to a wide range of readers interested in the problems and capabilities of the human psyche, will be useful to students of psychological specialties
Author:
Author:Grimak L. P.
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:printing
ISBN:
ISBN:978-5-9519-2810-8
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