Psychosomatics. How to break free from the vicious circle of panic attacks, anxiety, and stress

For no apparent reason, are you covering the attacks of panic or depression? For a long time do you fight with anxiety or fears and cannot control emotions? Are you experiencing constant stress?
Authors of this book know how to help you. The negative conditions that prevent you from living have a psychosomatic nature.
Pavel Fedorenko himself overcame the neurosis, anxious disorder, VSD and panic attacks, so he knows exactly what works in the fight against them. Already more than 100 thousand people who have passed the author’s therapy now live a calm life. The book presents a step -by -step instruction to overcome anxiety conditions. Following her, you will get rid of fear, depression and learn to manage your own emotions. The proposed exercises will help you recognize psychosomatic traps and bypass them