Psychological toggle switches. Treasury book
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This book will help develop the habit of switching from negativity to positive. At the heart - knowledge about the work of the brain and many years of experience in embedding useful habits and managing emotions according to the method of distance in the synthon approach.
The book describes 36 "psychological toggle switches", of which each reader will compose a set of those that are suitable for him. The format of the "simulator" with checklists and control work, as well as the form of serving with humor and vivid examples will help to better remember techniques to often contact them at the right time
The book describes 36 "psychological toggle switches", of which each reader will compose a set of those that are suitable for him. The format of the "simulator" with checklists and control work, as well as the form of serving with humor and vivid examples will help to better remember techniques to often contact them at the right time
Author:
Author:Rowling-Smith Elena
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
ISBN:
ISBN:978-5-6045098-2-1
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