Psychological preparation for competitions in sports
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The book proposes a temporary structure of psychological preparation for sports competitions: a month before the competition, in two to three weeks, a week, three to four days, on the eve of the start and on the start day. Each of these stages has its own tasks and functions. The results of scientific research on the content of each element of the structure of psychological preparation for competitions are given. A variety of exercises and techniques for correcting adverse emotional states for each period of preparation for competitions are presented.
This publication is intended for coaches of youth and professional teams, sports psychologists
This publication is intended for coaches of youth and professional teams, sports psychologists
Author:
Author:Serov L.
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:newspaper
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-907225-92-3
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