psychological difficulties? There are several ways to recognize your psychological defense and learn how to cope with unpleasant emotions. Firstly, it is important to realize and recognize your emotions. Take your time and try to analyze yo
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Joseph Bourgo is a famous American psychotherapist and clinical psychologist with thirty years of experience. In his book, he accessibly explains the basic concepts and strategies of the psychoanalytic approach and what role the mechanisms of psychological defense play in our lives. The author has collected many methods, tips and exercises that will help you overcome protective mechanisms when they begin to poison your life. If you want to develop, understand yourself and other people, be able to effectively cope with mental experiences and pain, as well as realize and solve your psychological problems that cause you discomfort, this book will become the best assistant to you on this path
Author:
Author:Джозеф Бурго
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-04-116321-1
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