Psycho -algorithm. How to improve your well -being For two weeks. Psychotherapeutic workshop
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This book will introduce the reader to the methods of improving psychological health. The author in a very simple and affordable form reveals the basic principles and concepts of this method, which allows the reader to independently improve on the way to strengthen his well -being. The author himself says this: "In a sense, this is a" book for dummies" and is designed for those readers for whom the fact that “people are different” is already news. At the same time, a combination of different approaches often leads to a new meaning, which may be a discovery for advanced readers and even for professionals. "
Author:
Author:Stories I.Yu.
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
ISBN:
ISBN:978-5-4260-0283-8
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