Positive time management: how to be happy
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Time management teaches us: set goals, achieve them-and you will come to success. But in the endless race to new achievements, we do not become happier. Even if the main goals are achieved, new desires appear. A person is never content with what is - so he is arranged. How to learn to be happy today? How to rejoice at every day? How to plan your activity properly depending on the emotional and physical state? The book of Maria Hinz combines the best of what is in positive psychology and time management to make people happier regardless of their employment and success. Positive time management puts happiness in the spotlight-both present and future.
Why is the book worthy of reading
• You will learn not only to plan your life, but also to keep an excellent mood and enjoy every day,
• Learn how to make a daily routine, given the energy rise and downten of your body,
• Understand how to control your emotions and direct them into a positive direction,
• You can realize what brings you happiness every day
Why is the book worthy of reading
• You will learn not only to plan your life, but also to keep an excellent mood and enjoy every day,
• Learn how to make a daily routine, given the energy rise and downten of your body,
• Understand how to control your emotions and direct them into a positive direction,
• You can realize what brings you happiness every day
Author:
Author:Maria Hinz
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Series:
Series: Alpina. Self-development
ISBN:
ISBN:978-5-9614-2684-7
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