Perfect storm: how to survive the psychological crisis
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A crisis is an ideal storm: internal problems are aggravated under the influence of external factors and resonate so that it is necessary to urgently solve them. The book of the psychotherapist Ekaterina Sigitova is a lighthouse with which you can pave your own route and survive any crisis, it doesn’t matter whether personal, global or all at once. The book was based on the materials of the author’s webinars for those who were faced with the psychological problems caused by pandemia. Here you will find comments and responses of people who have already tested the methods proposed by Catherine. “Perfect Storm” is a universal guide to live a crisis, and exercises and tasks from this book will help you rethink the experience experienced and used for personal development
Author:
Author:Sigitova Ekaterina
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9614-4139-0
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