Past the abyss and lies. Psychological map of healthy relationships
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Semyon Karavaev is a clinical psychologist working as part of a cognitive-behavioral approach (CBT), therapy for acceptance and responsibility (ACT), schematics (ST), author of the telegram channel “Psychological Happiness”.
There is no magical pill in the world, in the world, Which once and for all will make your relationship with a partner perfect. It is pointless to make a “I want a husband without flaws” to the fighting of chimes - and then sit and wait for him to appear or form. Any healthy and happy relationships are painstaking work, primarily on oneself.
The author offers to solve problems in essence - to start working with your own thoughts and ideas about the partner and figure out where your relationship has turned the wrong way.
To go on the path of healthy relations will help you:
• Practice of independent work with automatic thoughts and deep beliefs,
• detailed analysis of the construction of relations and indicating weak places,
• Instructions on how to survive gap and not lose faith in love, if the relationship has come to an end,
• techniques of daily “love for yourself” as the basis of healthy relationships.
The author gives information without unnecessary discussions about extraneous objects, focusing on the benefits of the reader . A psychological map will help you go to a healthy relationship!
There is no magical pill in the world, in the world, Which once and for all will make your relationship with a partner perfect. It is pointless to make a “I want a husband without flaws” to the fighting of chimes - and then sit and wait for him to appear or form. Any healthy and happy relationships are painstaking work, primarily on oneself.
The author offers to solve problems in essence - to start working with your own thoughts and ideas about the partner and figure out where your relationship has turned the wrong way.
To go on the path of healthy relations will help you:
• Practice of independent work with automatic thoughts and deep beliefs,
• detailed analysis of the construction of relations and indicating weak places,
• Instructions on how to survive gap and not lose faith in love, if the relationship has come to an end,
• techniques of daily “love for yourself” as the basis of healthy relationships.
The author gives information without unnecessary discussions about extraneous objects, focusing on the benefits of the reader . A psychological map will help you go to a healthy relationship!
Author:
Author:Караваев Семен
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-156142-0
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