Panic attacks and where they live. How to overcome an anxious disorder
Please sign in so that we can notify you about a reply
Are you afraid of lively places? Or maybe public speeches? Do you suffer from shortness of breath and a lump in your throat does not allow you to talk normally? Most likely, the workshop “Panic attacks and where they live” it was not by chance that you were in your hands.
Anxiety is a very common psychological problem, which is often accompanied by attacks of panic. But did you know that many suffer not because of the attacks themselves, but because of the fear of repetition of unpleasant sensations-and God forbid in the wrong place at the wrong time!
This workshop will help to identify the symptoms of panic and weaken them. Thanks to the methods given in the manual, various exercises, hard work and work on yourself, you can overcome panic attacks once and for all
Anxiety is a very common psychological problem, which is often accompanied by attacks of panic. But did you know that many suffer not because of the attacks themselves, but because of the fear of repetition of unpleasant sensations-and God forbid in the wrong place at the wrong time!
This workshop will help to identify the symptoms of panic and weaken them. Thanks to the methods given in the manual, various exercises, hard work and work on yourself, you can overcome panic attacks once and for all
Author:
Author:Welsh Elena
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:printing
Series:
Series: Loading on the knee
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-122308-3
No reviews found