Overcoming shame and co -dependence: 8 steps to find yourself
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The famous author and expert on marriage and family Darlin Lancer explores the nature of shame and his interconnection with co -dependent relations. Find out how to break the vicious circle of shame and co -dependence, implementing a program consisting of eight steps that will help to find itself and establish personal life. In his book, Darlin Lancer sheds light on the problem of shame, showing how the ideas of co -dependent people about shame affect their self -perception and behavior and how shame destroys relationships, trust and love. The author also offers his own program, consisting of eight steps, which will help get rid of shame, regain self -esteem and begin to build a healthy relationship.
Shame - a painful feeling that arises when you were exposed, publicly humiliated or rejected. This is a painful and acute understanding that you are not good enough. Shame is a universal emotion, and yet they talk about it rarely. In some people, shame is imprinted in the subconscious, undermining self -esteem and depriving confidence in their abilities, which leads to co -dependence. In turn, co -dependence - when we ignore our own needs and desires in attempts to protect or please another person, often masks abusive relationships, addictions and other harmful forms of behavior. Shame and co -dependence fuel each other, holding in their vice, forcing to get hung up on relationships, interfering with developing and being yourself.
In his book, Darlin Lancer sheds light on the problem of shame, showing how the ideas of co -dependent people about shame affect their self -perception and behavior, and how shame destroys relationships, trust and love.
The author also offers his own program consisting of eight steps, which will help get rid of shame, regain self -esteem and begin to build a healthy relationship.
About the author
Darlin Lancer-Dr. Jurisprudence, a licensed therapist for marriage and family (LMFT) with more than 25 years of advice of individual customers and couples. He regularly holds seminars on the problems of self -esteem, co -dependence and pernicious habits
Shame - a painful feeling that arises when you were exposed, publicly humiliated or rejected. This is a painful and acute understanding that you are not good enough. Shame is a universal emotion, and yet they talk about it rarely. In some people, shame is imprinted in the subconscious, undermining self -esteem and depriving confidence in their abilities, which leads to co -dependence. In turn, co -dependence - when we ignore our own needs and desires in attempts to protect or please another person, often masks abusive relationships, addictions and other harmful forms of behavior. Shame and co -dependence fuel each other, holding in their vice, forcing to get hung up on relationships, interfering with developing and being yourself.
In his book, Darlin Lancer sheds light on the problem of shame, showing how the ideas of co -dependent people about shame affect their self -perception and behavior, and how shame destroys relationships, trust and love.
The author also offers his own program consisting of eight steps, which will help get rid of shame, regain self -esteem and begin to build a healthy relationship.
About the author
Darlin Lancer-Dr. Jurisprudence, a licensed therapist for marriage and family (LMFT) with more than 25 years of advice of individual customers and couples. He regularly holds seminars on the problems of self -esteem, co -dependence and pernicious habits
Author:
Author:Дарлин Лансер
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:newspaper
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-907515-37-6
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