Over-sensitive parent. How to raise children and preserve yourself in an overloaded world of emotions

Do you often feel overwork by performing ordinary parental duties? Perhaps it seems to you that other parents do the same, but do not get tired, and manage to meet with friends and rest when you only dream about it? If this is about you, then it is likely that you are an extensitive personality.
High sensitivity is a quality that helps to perceive the world thinner and make more balanced decisions and at the same time is the cause of increased fatigue and irritability.
Elein Airon - the leading American psychologist, the author of the classical work "Humitably Nature" - tells how to use all the advantages of high sensitivity to better understand the child, and how to deal with its "side effects"